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Sophie Anderson Coaching

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Sophie Anderson Coaching
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Social Enterprise Member
I’m here for you if you are tired of feeling overwhelmed, stressed, and burnt out by work.
Too many of us are struggling with uninspiring leaders, unrealistic expectations, and never-ending meetings. Quitting isn’t always an option, I get it.
Are you constantly working overtime without proper compensation, sacrificing your personal time and wellbeing?
I’ve been in your shoes. I understand the toll that work-related stress can take on your mental, emotional, and physical health. Take control and make a change.
I will help you achieve a better work-life balance without involving your employer.
With my personalised approach, we will identify the right tweaks in your habits and lifestyle that will help you manage your workload without burning out.

Establish win-win priorities
Set non-negotiable boundaries
Look after yourself better
Feel optimistic about your future

No more drowning in work and using unhealthy coping mechanisms. You deserve better and I can get you there!
Investing in coaching is investing in yourself and your well-being. Don't let work continue to negatively impact your life. Book a call with me today, and let's get started on your journey to a happier, healthier, and more fulfilling life.
Based in
Far North Queensland
  • All Queensland
  • Brisbane
  • Central Coast and Western Queensland
  • Darling Downs and South West
  • Far North Queensland
  • Gold Coast
  • Ipswich & West Moreton
  • Logan
  • Moreton Bay Region
  • Redlands
  • Sunshine Coast
  • Townsville and North Queensland
  • Wide Bay Burnett
  • Mental Health
  • Other
Sustainable Development Goals
  • 3 Good Health & Wellbeing
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 Queensland Social Enterprise Council Ltd is a Company Limited by Guarantee (CLG)
Brisbane Business Hub, Level 3, 155 Queen Street, Brisbane QLD 4000

ABN: 85 736 525 663
ACN: 647 323 448

Please refer to Queensland Social Enterprise Council Ltd policies: 
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