Yoga on the Inside
Yoga on the Inside provides individual and group classes for people who are experiencing, or have experienced, trauma or trauma-related symptoms. Our trauma-informed approach incorporates breath awareness, meditation, and mindful movement through asana (yoga poses), all integrated with the breath.
Year Founded
2023
Our Work
Our mission is to make yoga a practice that is accessible to all members of the community, in particular those who are on the fringes or marginalised. The benefits of these practices create a ripple effect which benefits the whole community.
Product / Service Offered
Mental health support and health services
Local Government Area
Brisbane
Beneficiaries
People experiencing mental health challenges
Sustainable Development Goals
Good Health & Wellbeing, Mental Health, Reduced Inequalities
Contact Details
Salisbury, Queensland, Australia
Verifications
